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Vegan Sausage Tofu Scramble

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  • Author: Ericka Sanchez
  • Prep Time: 25 Minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 1x

Ingredients

Scale

1 (14 ounce) package Sprouts Soft Tofu, crumbled

1 tablespoon olive oil

1/2 yellow onion, chopped

2 garlic cloves, chopped

5 Field Roast Apple Maple Breakfast Sausages, sliced

1 large red bell pepper (about 1 cup), chopped

1 zucchini squash (about 1 cup), sliced

1/2 teaspoon salt

1/4 teaspoon ground turmeric

1/8 teaspoon black pepper

1 large avocado, cubed

3 onions, chopped

flour tortillas, warmed


Instructions

Line a baking sheet with paper towels. Place crumbled tofu over paper towels in a single layer.  Allow to drain for 20 minutes.  Place a few paper towels over tofu and press to absorb liquid.

Heat olive oil in a large non-stick pan over medium heat.

Add onion and garlic, cook for 1 minute.  Add Field Roast Breakfast Sausage and continue cooking for 2 minutes; stirring rapidly.

Add bell pepper and zucchini.  Cook for 3 minutes.

Add drained tofu.  Season with salt, turmeric and black pepper. Stir until tofu heats through and is evenly coated with seasoning; about 8 minutes.

Remove from heat.  Add avocado and sprinkle with chopped green onions.

Serve with warm flour tortillas.