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Sopa de Milpa

Sopa de Milpa

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  • Author: Ericka Sanchez
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: serves 8

Description

This humble and beautiful soup is very popular in central Mexico and made with vegetables typically harvested in a milpa, the large field where corn is grown.  Zucchini squash, squash blossoms, corn, epazote and poblano peppers are the basic ingredients in a light vegetable or chicken broth. It’s a great soup to prepare when you have a few leftover vegetables. Everyone has their own different version. Many add mushrooms, cactus and green beans.


Ingredients

Scale
  • 2 poblano peppers
  • 2 tablespoons olive oil
  • 3/4 cup yellow onion, chopped
  • 2 garlic cloves, chopped
  • 2 cups Mexican squash, chopped
  • 2 cups white corn
  • 8 cups vegetable broth
  • 2 epazote leaves
  • 2 cups squash blossoms
  • 1 teaspoon salt (or to taste)
  • Oaxaca cheese, shredded


Instructions

  1. Roast poblano peppers over an open flame. Carefully turning with tongs until their skin is completely charred. Place in a plastic bag, seal and steam for 10 minutes. Remove poblano peppers from bag and peel charred skin with fingers or by rubbing with a paper towel. Remove tops, veins and seeds. Slice in strips and set aside.
  2. Heat olive oil in a large saucepan over medium heat.  Add onion and garlic. Sautee for 2 minutes stirring frequently.
  3. Add poblano strips and cook for 1 minute. Add corn and squash.  Cook for 5 minutes stirring frequently. Add broth and decrease heat to medium-low.  Cook for 15 minutes.   Add squash blossoms and season with salt. Bring to a simmer.  Immediately remove from heat.
  4. Serve, top with Oaxaca cheese.