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Vegan Pumpkin Soup

Pumpkin Soup

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  • Yield: Serves 8

Ingredients

Scale
  • 2 tablespoons butter, divided
  • 1/2 cup mushrooms, sliced
  • 2 cups yellow onion, roughly chopped
  • 3 garlic cloves, chopped
  • 1 1/2 teaspoons salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 2 (15 ounce) cans pumpkin puree
  • 3 cups vegetable (or chicken) broth
  • 1 cup water
  • 1/2 cup heavy cream
  • roasted pepitas for garinish
  • thyme sprigs for garnish
  • chile powder for garnish


Instructions

  1. Melt 1 tablespoon butter in a large saucepan over medium heat. Add mushrooms and cook for 5 minutes. Remove the mushrooms from the saucepan and set aside to use as garnish.
  2. Melt remaining tablespoon of butter to saucepan. Add onion and cook for 15 minutes until brown and tender. Stir frequently to avoid burning.
  3. Stir in garlic, salt, cinnamon, nutmeg and ginger. Cook for 1 minute.
  4. Add broth, water and pumpkin puree. Stirring between addition of each ingredient to combine completely. Reduce heat to low and simmer for 20 minutes.
  5. Carefully transfer the soup to a blender and blend in batches. Blend until smooth. (Or you can also use an immersion blender). Transfer soup back to saucepan and stir in cream.
  6. Serve in small hollowed out pie pumpkins or bowls. Garnish with sauteed mushrooms, pepitas, thyme and a sprinkle of chile powder.