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Potato Beef Empanadas

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  • Yield: Makes 24 1x

Ingredients

Scale
  • 1 tablespoon grape seed oil
  • 12 ounce Sprouts Old Tyme Butcher Shop 100% grass fed beef stew meat, chopped is ½-inch pieces
  • 1/3 cup yellow onion, chopped
  • 1 teaspoon garlic, chopped
  • ½ cup white potato, chopped
  • ½ cup Sprouts brand frozen peas,
  • 1/3 cup Sprouts brand diced tomatoes, drained
  • 1/8 teaspoon black pepper
  • ½ teaspoon salt, divided
  • 3 cups all-purpose flour
  • 1/8 teaspoon Sprouts Brand baking powder
  • 6 ounce unsalted butter, room temperature
  • 2 eggs, divided
  • 1/3 cup water, room temperature
  • salsa or marinara sauce for dipping


Instructions

  1. Heat oil over medium heat in a saute pan. Stir in beef, onion and garlic. Cook for approximately 12 minutes.
  2. Add potatoes, peas and tomato; cover. Cook until potatoes are tender; approximately 8-10 minutes. Season with ¼ teaspoon salt and pepper. Stir and cook for 2 minutes more. Set aside to cool.
  3. Preheat oven to 400° F.
  4. Mix flour, ¼ teaspoon salt and baking powder in a stand mixer. Add butter, 1 egg and pour in water gradually until dough is soft and malleable. Remove from mixing bowl and form a smooth ball of dough.
  5. Divide dough in half and flatten with a rolling pin into two large discs.
  6. Cut out 4-inch discs using a mold or the rim of a small bowl.
  7. Beat remaining egg in a small bowl.
  8. Spoon 1 ½ tablespoons of meat mixture in the center of each 4-inch dough disc. Brush beaten egg on the border of dough disc. Fold and seal using fork prongs. Place on a large parchment paper-lined baking tray.
  9. Place assembled empanadas on prepared tray. Prick each empanada 2-3 times with a fork ad brush tops with beaten egg.
  10. Bake for 20-25 minutes or until golden.
  11. Serve with your favorite salsa or marinara sauce